Understanding and Preventing Athlete's Foot (Tinea Pedis)

What is Tinea Pedis?

• A common fungal skin infection

• Also known as athlete's foot

• Thrives in warm, humid environments

• More prevalent with enclosed footwear use

Common Symptoms

• Red, flaky skin appearance

• Peeling or macerated skin

• Affects areas between toes

• Can spread across sole of foot

• May present as:

  • Itching and burning sensation

  • Small red blisters

  • Moccasin-style rash pattern

Causes

• Primary fungus: Trichophyton rubrum

• Common in Australian climate

• Spreads through:

  • Shared changing facilities

  • Pool areas

  • Contaminated footwear

  • Shared towels and socks

Treatment Options

• Over-the-counter remedies:

  • Antifungal creams

  • Medicated sprays

  • Topical ointments

  • Antifungal powders

• Prescription medications when needed

Prevention Tips

1. Daily foot washing with tea-tree products

2. Thorough toe-drying

3. Daily sock changes

4. Use of breathable socks

5. Proper shoe ventilation

6. Sun exposure for footwear

7. Regular tea-tree spray use

8. Shoe rotation

9. Breathable footwear selection

10. Protective footwear in public areas