Why is my child getting pain on the outside of their foot (Iselin's Disease)?
May 14, 2019
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Understanding Iselin's Disease in Children
Iselin's disease affects the growth plate of the 5th metatarsal, causing outer foot pain in growing children. This condition primarily impacts young athletes and requires proper management for optimal recovery.
What is Iselin's Disease?
A condition affecting the growth plate in the foot's outer bone (5th metatarsal)
Most common in children ages 8-13 years
Particularly affects athletically active children
Involves inflammation of soft cartilage in growing bones
Risk Factors
Several activities can increase the risk of developing Iselin's disease:
High-impact sports participation including:
Soccer
Basketball
Dance
Gymnastics
Tight calf muscles
Frequent running and jumping activities
Repetitive loading on the outer foot
Common Symptoms
Pain along the foot's outer edge
Activity-related discomfort that improves with rest
Visible redness and swelling
Difficulty participating in usual activities
Treatment Approaches
Immediate Care
Rest from aggravating activities
Ice application for 10-15 minutes post-activity
Topical anti-inflammatory treatments
Protective taping techniques
Ongoing Management
Regular calf stretching exercises
Supportive footwear selection
Custom orthotic therapy
Careful return to activities only after pain resolution
Boot immobilization for severe cases
Surgical intervention only if conservative treatment fails
Recovery Expectations
Condition typically resolves once growth plate fusion occurs
Recovery time varies based on individual growth patterns
Professional monitoring ensures proper healing
Find out more. You can call us on 9316 3010 or email at hello@footanklelowerlimb.com.au