
Questions
Bunions: is it just a "bump" on the side of my big toe?
A bunion isn't just a bump. It's a change in the alignment of the big toe joint that often runs in families. Shoes can make it hurt, and treatment eases pain but won't straighten the toe.
18/11/2021•4 min read

Questions
Does your child have heel pain?
Heel pain in active children aged about 8 to 14 is often Sever's disease, a growth plate problem. It's common, it settles with time, and heel raises and activity changes can ease it.
14/11/2021•4 min read

Questions
What are the best shoes for orthotics?
The best shoes for orthotics have a removable insole, a firm heel, enough depth and a low heel, and fasten with laces or Velcro. Always take your orthotics when you shop.
15/05/2019•3 min read

Questions
Is foot surgery painful?
You won't feel the operation itself, and pain afterwards can usually be well controlled. Bigger operations on the bones can still be quite sore, so a good pain plan matters.
22/01/2018•4 min read
