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- 1. What is a deep vein thrombosis, and how common is it?
- 2. What causes a DVT, and who is at risk?
- 3. What does a DVT feel like, and how is it diagnosed?
- 4. How is a DVT treated first?
- 5. What helps if that isn't enough?
- 6. How long does recovery take, and can a DVT come back?
- 7. What can make it serious?
At a glance
- A DVT is a blood clot in a deep vein, usually in the leg.
- A doctor treats it, usually with blood-thinning tablets.
- It can come back, so finishing treatment and preventing clots matter.
What is a deep vein thrombosis, and how common is it?
A deep vein thrombosis (DVT, or venous thrombosis) is a blood clot in a deep vein, usually in the leg1. It can also form in the arms or abdomen1.
DVT affects about 1 in 1000 people2. It becomes more common with age3.
A clot below the knee was long thought to be harmless, but it can grow, come back, travel to the lungs or lead to long-term leg problems4. If a DVT isn't treated, the clot can travel to the lungs2. This is called a pulmonary embolism, and it can be life-threatening2.
What causes a DVT, and who is at risk?
A DVT usually starts when blood flow in the deep veins slows, a blood vessel is injured, or something makes your blood clot more easily1.
Common risk situations include:
- remaining seated for long periods, for example on a journey of 4 hours or more by air, rail or road5, or being confined to bed in a hospital or nursing home6;
- surgery, particularly bone and joint (orthopaedic) surgery, with the chance of a clot highest in the first 3 months and lowering with time67;
- major injury, infection and inflammation8;
- cancer and its treatments, pregnancy and older age67;
- being overweight, smoking, a previous clot, or an inherited clotting condition16.
A DVT can also happen with no obvious cause, so having no risk factors doesn't rule it out1. For people having surgery or with several risk factors, preventing clots is a topic that can help.
What does a DVT feel like, and how is it diagnosed?
A DVT often causes throbbing pain and swelling in one leg (rarely both), usually in the calf or thigh9. The leg may feel tender and warm, and the skin can look red, blue or darker910. The colour change may be harder to see on brown or black skin9. Some people have no symptoms1.
Symptoms alone can't confirm a DVT11. A doctor checks how likely it is, then arranges a D-dimer blood test and an ultrasound scan3. A blood test can rule a DVT out only when a probability score shows the risk is low, not on its own when the risk is high, and an ultrasound scan confirms the diagnosis311.
A ruptured aneurysm (a bulging artery) behind the knee can look like a DVT and is often missed at first, delaying treatment12. So a sore, swollen leg needs proper assessment, not guessing.
How is a DVT treated first?
A DVT needs medical care from the start, not self-care.
The main treatment is blood thinners (anticoagulants)13. They're usually tablets, taken for at least 3 months to lower the risk of another clot9. Take the full course your doctor sets9.
Direct oral anticoagulants (tablet blood thinners) probably work about as well as conventional blood-thinning treatment at preventing further clots, and they may cause less major bleeding2. Bleeding is still a limit of treatment, particularly for older people and people with other health conditions14.
Walking or swimming, done gently, is the kind of exercise that is advised10. While you're on blood thinners, avoid contact sports and other activities that may cause injury or bruising10.
What helps if that isn't enough?
Blood thinners are the main treatment for DVT1314. When a clot is life- or limb-threatening, clot-dissolving treatment may be used as well as blood thinners13. Clot-dissolving treatment or a suitable alternative is also used for a massive clot in the lungs that is affecting circulation11. The hospital team makes this decision, not you.
How long does recovery take, and can a DVT come back?
Many people do well with treatment, but a DVT can come back: up to 1 in 4 people who've had a DVT or pulmonary embolism have another clot7. A clot below the knee isn't harmless4.
Some people are left with post-thrombotic syndrome (long-term leg pain, swelling and heaviness after a DVT), which is common and can lead to leg ulcers if severe15.
To lower the chance of another clot:
What can make it serious?
- Your calf or leg on one side becomes swollen and painful, especially if it is also warm or red.
- You suddenly become short of breath, have chest pain or cough up blood.
- You have bleeding that won't stop when you press firmly on it.
Common questions
What is the difference between a DVT and a pulmonary embolism?
A DVT is a clot in a deep vein, most often in the leg. A pulmonary embolism is a clot that has travelled to the lungs. The two are linked, which is why a DVT is treated from the start.
Is it safe to walk or exercise with a DVT?
Walking or swimming at an easy pace is recommended while you're on blood thinners. It's best to avoid contact sports and other activities that could cause injury or bruising. Your treating doctor can tell you how much activity suits you.
How can I lower my risk on long trips or after surgery?
On journeys of 4 hours or more, try to keep moving: get up and walk about when you can. If you've had surgery or have several risk factors for clots, there are ways to prevent a clot, and which ones suit you depends on your own situation.
Further reading
Want to know more? Deep vein thrombosis (DVT) on Clindice
- Deep vein thrombosis: MedlinePlus Medical EncyclopediaMedlinePlus
- Deep Vein Thrombosis (Easy Read) : University College London Hospitals NHS Foundation TrustNHS
- Guideline for the Management of Venous Thromboembolism Including the management of patients receiving low molecular weight heparinNHS
- VTE Follow-up Clinic - Clinical Haematology - Oxford University HospitalsNHS
- Advice for after you have had a Venous Thromboembolism (VTE) - University Hospitals Sussex NHS Foundation TrustNHS
Reviewed by Andrew Schox, BSc(Hons) PGradDipPod MPod
Podiatrist
Reviewed 1 November 2026. Next review by 1 November 2027.
Related guides
Sources
(15)
- 1.Deep vein thrombosis (DVT) - symptoms, signs and treatmentHealthdirect Australia
- 2.Oral direct thrombin inhibitors or oral factor Xa inhibitors versus conventional anticoagulants for the treatment of deep vein thrombosisWang X, Ma Y, Hui X et al. · The Cochrane Database of Systematic Reviews · 2023
- 3.Diagnosis and Treatment of Lower Extremity Venous Thromboembolism: A ReviewChopard R, Albertsen IE, Piazza G · JAMA · 2020
- 4.Anticoagulant treatment for isolated distal deep vein thrombosis: a systematic review and meta-analysisGuarascio M, Valeriani E, Girardi L et al. · Haematologica · 2025
- 5.Pulmonary embolismNHS
- 6.Venous Thromboembolism - Causes and Risk Factors | NHLBI, NIHNHLBI, NIH · 2022
- 7.ThromboembolismMcManus RJ, Fitzmaurice DA, Murray E et al. · BMJ Clinical Evidence · 2011
- 8.Venous Thromboembolism - What Is Venous Thromboembolism? | NHLBI, NIHNHLBI, NIH
- 9.DVT (deep vein thrombosis)NHS
- 10.Deep Vein Thrombosis (DVT)Gloucestershire Hospitals NHS Foundation Trust
- 11.New guidelines from the Thrombosis and Haemostasis Society of Australia and New Zealand for the diagnosis and management of venous thromboembolismTran HA, Gibbs H, Merriman E et al. · The Medical Journal of Australia · 2019
- 12.Ruptured Popliteal Aneurysms: A Case Series and Systematic ReviewAbuduruk A, Abdallah A, Stather P et al. · Annals of Vascular Surgery · 2025
- 13.Thromboembolic DiseaseArnold MJ · Primary Care · 2024
- 14.Epidemiology of venous thromboembolism: implications for clinical practiceMarschang P, Gerotziafas G, Kozak M et al. · Polish Archives of Internal Medicine · 2025
- 15.Systematic review of exercise therapy in the management of post-thrombotic syndromeJasionowska S, Turner BRH, Machin M et al. · Phlebology · 2022
This is general information, not advice about your own situation. To discuss your issues, book with one of our podiatrists. In an emergency, call 000.
