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At a glance
- It's an inherited connective tissue condition that mainly affects the aorta, the skeleton and the eyes.
- It varies a lot from person to person: some people have mild signs, others have serious problems in several parts of the body.
- Flat feet, long limbs and loose joints are common signs, but not everyone has all of them.
- The aorta is the main concern, because widening of it can lead to a tear, which is an emergency.
- Gentle to moderate activity is encouraged, while strenuous, contact, competitive and straining exercise is best avoided.
What is Marfan syndrome, and how common is it?
Marfan syndrome (sometimes called Marfan's) is an inherited condition of the connective tissue, the tissue that supports your bones, muscles and organs. You are born with it1. It mainly affects the aorta (the large artery that carries blood from the heart), the skeleton and the eyes2.
About 1 in 5,000 people have it3. How it shows up varies widely. Some people have mild signs in only one or two parts of the body, while others have serious problems in several organs4. Two people with Marfan syndrome can therefore look and feel quite different.
What causes Marfan syndrome, and who gets it?
Marfan syndrome is caused by a change in a gene called FBN1. This gene makes fibrillin-1, a protein that forms elastic fibres in connective tissue1. With the gene change, there is less fibrillin-1 or it doesn't work properly2.
It is passed on in an autosomal dominant way, which means one changed copy of the gene is enough. A child of a parent with Marfan syndrome has a 1 in 2 (50%) chance of inheriting it2. It can help to note down any family history of Marfan syndrome, or of aortic aneurysm or dissection, to share with your health professionals.
How does Marfan syndrome show up, and what can make it serious?
Bone and joint signs are often the first clue5. People with Marfan syndrome are often tall and slender, with long limbs, long fingers and toes, loose joints and an arm span greater than their height6. A curved spine, a chest wall that sticks out or sinks in, and flat feet (pes planus) are also common5. Other signs include stretch marks, hernias, a heart murmur and breathlessness7. Not everyone has the full range of features2. Doctors use an agreed set of criteria, called the Ghent criteria, to help make the diagnosis6.
Some features mark the condition as more serious:
- The aorta. Widening of the aorta close to the heart can cause a leaking heart valve or a tear in the aortic wall (aortic dissection). This is the main cause of illness and death in Marfan syndrome, and rarely a sudden heart problem is the first sign2.
- Signs of a tear. Chest pain is the most common symptom, and some people feel a sudden, crushing pain8. Back pain or fainting can also be signs9. A dissection is treated with surgical repair, and the risk rises with the size of the aorta and with pregnancy7.
- Back pain with headaches. Long-lasting back pain, or headaches that are worse when upright, can reflect dural ectasia, a widening of the sac around the spinal cord that is common in Marfan syndrome5.
- Eye problems. These are common and mostly appear before age 30, so regular eye checks from early childhood are recommended5. Glaucoma and retinal detachment (both causing vision problems) can occur7.
Marfan syndrome overlaps with other conditions that affect the aorta, including Loeys–Dietz syndrome, Shprintzen-Goldberg syndrome, the MASS phenotype and familial thoracic aortic aneurysm and dissection6.
What can help first with Marfan syndrome?
Staying active in the right way is the main step you can take yourself. Mild to moderate activities such as swimming, walking and cycling are generally encouraged, while strenuous activity and contact sports are best avoided10. Contact sports, competitive sports and isometric exercise (static, straining effort) are the ones to avoid6. They put extra stress on the aorta, risk chest or eye injury, and can damage loose ligaments and joints11.
Because joints can be unstable, advice may need to be tailored to the individual, especially for children and young people11. A cardiologist (a heart doctor) can advise which sports and activities suit each person12.
Some blood pressure medicines (angiotensin receptor blockers) act on aortic growth, with a bigger effect in people with a confirmed FBN1 change3.
What helps if that isn't enough?
If the aorta tears, the repair is surgical and immediate. Dissection or rupture becomes more likely as the aorta gets larger and during pregnancy, and this is managed by a cardiologist7.
Activity advice stays the same: avoid contact, competitive and isometric exercise, and take care during activity to avoid unnecessary strain on your joints7. For a child aged 12 to 16, PE and out-of-school activities become more competitive, so what they join in may need adapting, or they may take up a different activity11.
It isn't clear yet which treatments help flat feet or foot pain in Marfan syndrome, including insoles, footwear and foot surgery.
What is the outlook for Marfan syndrome?
The outlook depends mainly on the aorta. Aortic complications, above all dissection, can lead to early death or disability3. A tear in an aortic aneurysm (a bulge in the wall of the aorta) is the greatest threat to life4. The most severe form appears in newborns and generally has a poor prognosis, so outlook varies widely between people4.
Marfan syndrome is present from birth1, so it's something to manage over time. Keeping up regular moderate activity and a balanced diet supports your general health12. Staying active also helps keep your heart and circulation fit, while steering clear of activities that substantially raise the risk of dissection2.
Common questions
Can Marfan syndrome appear if no one in my family has it?
Yes. About 1 in 4 cases are new gene changes that happen for the first time in the affected person, so a person can have Marfan syndrome with no affected parent. Once someone has the gene change, though, their own children have a 1 in 2 chance of inheriting it.
Why are flat feet common in Marfan syndrome?
Marfan syndrome changes the connective tissue that supports your joints and bones. The gene change reduces fibrillin, so parts of the body can stretch more than they should under stress, and loose joints are a typical feature. Flat feet are one of the signs, though not everyone with Marfan syndrome has them.
Further reading
Want to know more? Marfan syndrome on Clindice
- Marfan syndromehealthdirect
- Marfan syndrome: MedlinePlus Medical EncyclopediaMedlinePlus
- Marfan syndrome - DiagnosisNHS
- What Is Aortic Root Replacement?Cleveland Clinic
- Marfan syndrome | Royal Brompton & Harefield hospitalsNHS
Reviewed by Andrew Schox, BSc(Hons) PGradDipPod MPod
Podiatrist
Reviewed 11 November 2026. Next review by 11 November 2027.
Related guides
Sources
(12)
- 1.Marfan Syndrome CausesNational Heart, Lung, and Blood Institute
- 2.GeNotesSanghvi M · NHS Genomics Education Programme
- 3.Angiotensin receptor blockers and β blockers in Marfan syndrome: an individual patient data meta-analysis of randomised trialsPitcher A, Spata E, Emberson J et al. · Lancet (London, England) · 2022
- 4.Marfan Syndrome: Enhanced Diagnostic Tools and Follow-up Management StrategiesMarelli S, Micaglio E, Taurino J et al. · Diagnostics (Basel, Switzerland) · 2023
- 5.Pathophysiology and Pathogenesis of Marfan SyndromeZeigler SM, Sloan B, Jones JA · Advances in Experimental Medicine and Biology · 2021
- 6.Marfan syndromeNHS Genomics Education Programme
- 7.Marfan syndromeHealthdirect Australia
- 8.Aortic dissections: Are you at risk? Here's what to know.National Heart, Lung, and Blood Institute · 2024
- 9.Misdiagnosis of aortic dissection: A systematic review of the literatureLovatt S, Wong CW, Schwarz K et al. · The American Journal of Emergency Medicine · 2022
- 10.Marfan SyndromeNational Institute of Arthritis and Musculoskeletal and Skin Diseases · 2017
- 11.Exercise and activity in Marfan syndrome and related disorders (including Loeys Dietz)Leeds Teaching Hospitals NHS Trust · 2024
- 12.Marfan syndrome - TreatmentNHS
This is general information, not advice about your own situation. To discuss your issues, book with one of our podiatrists. In an emergency, call 000.
