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At a glance
- The front of the foot turns inward, giving a C or bean shape, while the heel and ankle are normal.
- It's usually noticed at birth and is linked to the baby's position in the womb.
- Most feet are flexible, and flexible feet usually correct on their own over the first few years.
- Stiff or severe feet are treated differently, most often with a series of casts.
- The hips are checked because hip dysplasia can occur alongside it.
What is metatarsus adductus, and how common is it?
Metatarsus adductus (also called metatarsus varus or forefoot adductus) is a foot shape in which the front half of the foot turns inward at the tarsometatarsal joint (a joint in the middle of the foot), while the heel and ankle sit normally1. Seen from above or from the sole, the foot looks C-shaped or bean-shaped2. It can affect one foot or both3.
It is the most common foot deformity present at birth4. How often it occurs depends on the estimate: about 1 to 2 in every 1000 births4, or 0.1% to 1% of births2. In the past it was reported more often in girls2.
Most cases are flexible, which means the foot can be gently guided back toward a normal position5.
What causes it, and who gets it?
It's thought to be related to the position the baby lay in during pregnancy3. Often it results from cramped space in the womb, and the shape is evident from birth6. It can be positional (flexible) or structural (fixed)7. Beyond womb position and the past tendency in girls, it isn't clear yet who is more likely to have it.
How is it noticed and diagnosed, and what can make it serious?
It's usually noticed by a parent or midwife soon after birth, or when the feet are checked at the newborn examination8. The front of the foot turns in, the heel looks normal, and there may be a gap between the big toe and the second toe9. A very mild case may not be noticed until a child starts walking and toes in10.
Diagnosis is made by looking at and moving the foot. The key step is judging how flexible the forefoot is. It's flexible if it can be moved past straight, semiflexible if it can only be brought to straight, and rigid if it can't reach straight2. The whole leg (hip, knee and foot) and the way a child walks are also checked2.
Some features make it more significant:
- A rigid foot that can't be brought to the middle suggests a fixed (structural) deformity rather than a positional one75. It may call for orthopaedic (bone and joint) care, which in selected cases includes casts or a surgical opinion5.
- A stiff foot that isn't fully correctable, is painful, or isn't improving within a few months can also mean a fixed deformity3. Pain, or a foot that isn't working normally, also makes it more significant2.
- The hips. Hip dysplasia (a hip joint that hasn't formed properly) can occur alongside metatarsus adductus or on its own2, so a careful hip examination is advised for a baby with it11. A hip ultrasound scan at around six weeks is sometimes arranged3.
- Skewfoot. Long-standing untreated or undertreated adductus can worsen into skewfoot, with more marked symptoms and deformity12. In rare uncorrected cases the foot can become Z-shaped13.
A few other problems can look similar or occur with it:
What helps first?
For flexible feet, watching is the usual first step. Treating flexible metatarsus adductus isn't needed, and the evidence for treating semi-rigid feet is limited4. Most cases are managed by watching the foot and reassuring the family2. Flexible feet begin to correct within the first 3 months2.
Milder cases are managed with follow-up or stretching of the foot14. Special shoes, orthotics (shoe inserts), braces and physiotherapy are kept for feet that aren't improving2, and there's little to show that orthotics or braces help15.
Sleeping on the tummy and W-sitting (sitting with the knees bent and feet out beside the hips) don't make it worse. That idea is a myth2.
What helps if that isn't enough?
Serial casting is the usual next step for a rigid or severe foot, or one that isn't starting to correct on its own214. The casts help move the foot into position, and they're usually changed weekly, guided by a physiotherapist16. For a moderate or severe stiff foot in a baby, treatment with a below-knee plaster cast can take around 6–8 weeks17. Skewfoot needs about twice as long in casts as simple metatarsus adductus18.
The evidence for casting is limited, and it isn't clear yet exactly when to move from stretching to casting.
What is the outlook, and can it come back?
The outlook is generally good, because most flexible feet correct without treatment. About 90% of cases have corrected by 1 year of age2. Most babies' feet settle over the first two to three years without treatment11, fully by around age three10, and by age four in 95% of cases3. A flexible foot is expected to have settled by age 2, and if it lingers it typically causes no symptoms2.
Flexibility is the main thing that shapes the outlook. If a severe deformity doesn't go away, it can lead to foot problems such as bunions or hammertoes later in life16.
It isn't clear yet whether any footwear, positioning or stretching programme stops it coming back.
Common questions
Is metatarsus adductus the same as in-toeing?
Not exactly. In-toeing describes how a child walks, with the toes pointing inward. Metatarsus adductus is one cause, where the front of the foot itself turns in. A twisted shin bone (tibial torsion) is another cause, and it can look similar from the outside.
Can I stretch my baby's foot at home?
Stretching of the foot is one of the options used for milder cases. It isn't clear yet how well parent-led stretching works or how much is best. Many flexible feet correct on their own with watching alone, so stretching isn't always needed.
Does metatarsus adductus cause pain or stop a child walking?
A flexible foot that lasts longer than expected typically causes no symptoms. Very mild cases may only be noticed once a child starts walking and toes in. Pain, or a foot that isn't working normally, makes the picture more significant.
Further reading
Want to know more? Metatarsus adductus on Clindice
Reviewed by Andrew Schox, BSc(Hons) PGradDipPod MPod
Podiatrist
Reviewed 11 November 2026. Next review by 11 November 2027.
Related guides
Sources
(18)
- 1.Review of current concepts in metatarsus adductusFreedman JD, Eidelman M, Apt E et al. · Pediatric Annals · 2024
- 2.IntoeingGonzales AS, Ampat G, Dixon M · NCBI Bookshelf · 2023
- 3.Metatarsus adductusUniversity Hospitals Dorset NHS Foundation Trust
- 4.Metatarsus adductus: development of a non-surgical treatment pathwayWilliams CM, James AM, Tran T · Journal of Paediatrics and Child Health · 2013
- 5.Angular and Rotational Lower Limb Alignment Variations in Children: Practical Guidance for PaediatriciansVlaic J, Kruk A, Wasko MK · Medicina (Kaunas, Lithuania) · 2026
- 6.In-toeingYork and Scarborough Teaching Hospitals NHS Foundation Trust
- 7.Limb problems in neonatesSafer Care Victoria
- 8.Metatarsus AdductusHull University Teaching Hospitals NHS Trust · 2025
- 9.The Royal Hospital for Children and Young PeopleNHS Lothian
- 10.Metatarsus Adductus Fact SheetSt George's University Hospitals NHS Foundation Trust
- 11.Metatarsus adductusWest Suffolk NHS Foundation Trust
- 12.Metatarsus adductus and skewfoot deformityWan SC · Clinics in Podiatric Medicine and Surgery · 2006
- 13.Forefoot adduction in children. Management and treatment.Najdi H, Mouarbes D, Makhour F et al. · Le Journal Medical Libanais · 2016
- 14.Metatarsus adductus - a common deformity - what to do and when?Apt E, Freedman JD, Eidelman M et al. · Harefuah · 2024
- 15.Lower Extremity Abnormalities in ChildrenBaird DC, Dickison CG, Spires HI · American Family Physician · 2025
- 16.Metatarsus adductus (inward turning foot)Royal Berkshire NHS Foundation Trust
- 17.Below-Knee Plaster Cast for the Treatment of Metatarsus AdductusKatz K, David R, Soudry M · Journal of Pediatric Orthopaedics · 1999
- 18.A reappraisal of metatarsus adductus and skewfootBerg EF · Journal of Pediatric Orthopaedics · 1987
This is general information, not advice about your own situation. To discuss your issues, book with one of our podiatrists. In an emergency, call 000.
