Understanding Rheumatoid Arthritis and Foot Health

What is Rheumatoid Arthritis?

• Autoimmune condition

• Body attacks healthy tissue

• Primarily affects joints

• Long-term inflammatory disease

• Can affect anyone at any age

• More common in women and older adults

Impact on Feet

• Causes joint inflammation

• Leads to bone and joint damage

• Reduces range of motion

• May cause deformities

• Can develop rheumatoid nodules

• Varies in severity between individuals

Rheumatoid vs Osteoarthritis

Rheumatoid Arthritis

• Inflammatory condition

• Attacks healthy tissue

• Autoimmune response

Osteoarthritis

• Non-inflammatory

• Wear-and-tear damage

• Movement-related issues

Common Symptoms

• Joint pain and warmth

• Reduced mobility

• Walking difficulties

• Joint stiffness

• General fatigue

• Fever

• Anaemia

• Energy loss

Management Strategies

During Flare-ups

• Rest affected joints

• Minimise inflammation

• Follow medical advice

Between Flares

• Gentle exercise:

  • Slow walking

  • Yoga

  • Tai chi

  • Water walking

Podiatric Care Options

• Professional footwear guidance

• Custom exercise programs

• Orthotic therapy for:

  • Pain relief

  • Mobility support

  • Gait improvement

• Laser therapy treatments

• Surgical intervention when needed