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19 posts

Back-To-School Essentials: Why the Right Shoe Fit Matters Updated
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Back-To-School Essentials: Why the Right Shoe Fit Matters

Why proper school shoe fitting matters for your child's foot health.

14/01/20252 min read
Simple shoe lacing techniques to optimise comfort! Updated
Tips

Simple shoe lacing techniques to optimise comfort!

Professional guide to specialised shoe lacing techniques for various foot conditions

27/09/20211 min read
Home Workouts during Lockdown
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Home Workouts during Lockdown

Effective home workout tips and guidance during lockdown.

13/04/20200 min read
Coronavirus (COVID-19): What we are doing?
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Coronavirus (COVID-19): What we are doing?

COVID-19 safety measures and protocols at our clinic.

18/03/20200 min read
Why did we rebrand?
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Why did we rebrand?

Explaining our transition to Foot Ankle Lower Limb to reflect expanded services

26/02/20200 min read
Why Do My Orthotics Squeak in My Shoes?
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Why Do My Orthotics Squeak in My Shoes?

Simple solutions for eliminating squeaking sounds from orthotic devices

27/11/20190 min read
When Should I Update My Orthotics?
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When Should I Update My Orthotics?

Essential guide to recognising when custom orthotics need replacement

05/09/20190 min read
Winter Foot Care Tips
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Winter Foot Care Tips

Comprehensive guide to protecting and maintaining foot health during winter

28/07/20192 min read
10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)
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10 Tips on How to Get Rid of Smelly Feet (Bromhidrosis)

Simple home remedies to combat foot odour effectively.

11/02/20190 min read
Preventing Falls
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Preventing Falls

Essential strategies for preventing falls and maintaining safety in older adults

29/01/20190 min read
7 Foot Health Tips for People with Diabetes
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7 Foot Health Tips for People with Diabetes

Essential foot care tips for people living with diabetes.

23/08/20180 min read
Foot and Ankle Balance Tips to Reduce The Risk of Falls
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Foot and Ankle Balance Tips to Reduce The Risk of Falls

Expert assessment and treatment to prevent falls and improve balance.

22/01/20180 min read